Fitness Room

As a YMCA Member you can use our Fitness room and Fitness equipment at your own leisure. Bring along your own music, a "buddy" if you wish and get going!!! Maybe your workout is on the Treadmill (has loads of programs). The Treadmill is ideal for weight loss and conditioning your fitness level. Pedal one of the many exercise bikes, row your way up the Tamar River on the rowers, or use hydraulic stations designed to tone you up, they are easy to use and have a fantastic variety for a whole body workout.

So what are you waiting for ????

If you are participating in another activity, i.e. Basketball, Netball, Badminton etc you may use the Fitness Room for only $2.00 on the SAME DAY! So get your buddies, pals, friends, mates together and get 'FIT' together!!!

This special deal also applies to parents of children participating in activities at the Y.  Use the fitness room at the same time for $2.00!!!

Opening Times: Monday - Thursday: 9.30am - Late

                          Friday: 9.30am - 5.30pm

                          Saturday: 9.30 - 4.00pm (Depending on Birthday party bookings)